The Pleasurable Breath Posture & Weight Lifestyle Ebook and Ecourse

What if you could use your very own breath as a guide to a healthier weight, body and life?
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About This Product:

Discover the secrets of  A Healthy  Lifestyle of  Pleasurable "Breath Posture, Breath Flow and Breath Weight"! 

This  E-course and book are not for everyone! 
This is not a diet or a quick weight loss program.  The purpose of this course is to educate and entertain a new way to optimize your weight loss and maintenance plan using one's breath space and breath flow.
The lifestyle choices and results presented in this course will be different for everyone and results will vary based on experience, effort, education, health conditions, and other factors that are not in Lynn Migdal, D.C.'s control.
This course and book are not a substitute for the advice of a medical physician. Anyone participating in this course should always consult a medical physician in matters of health, starting a new nutritional plan, exercise program, or with any symptoms that might require medical attention. 

Learn what "Pleasurable Healthy Breath Posture and Breath Weight" is, and how and why it could help you to optimize your weight loss plan and curb your excessive overeating!

With this pre-recorded training  course and coaching sessions you will learn at your own pace & discover:
  • How the Pleasure of Full Healthy Breaths may reduce your desire to Overeat, which could lead to Constant Weight Gain, and Food Abuse!
  • A Secret that might inspire you to stop constantly jumping on and off of scales. You will learn how to choose the right weight for your health and Not by a number.
  • Healthy Breath Postures that improve Nutritional Fitness and Emotional Fitness.
  • How you could develop A Healthy Metabolism and find  Your Most Pleasurable Breath Posture and Weight.
  • How to Become a Healthy Flow Addict, which could improve your chances of optimizing your weight loss plan and a Healthy Weight with your very own Breath!


 Special Bonuses                            

    1 Private and 2 Group Coaching Sessions
                               Free E-Books
           Pleasurable Breath Weight Lifestyle! 
          Wind Kissed, A Self Empowerment
                                   Fantasy for All Ages!

      Please call 561-322-6735  if you have any questions!




“The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care.”



Program Details

Session 1 Module 1 Meet Dr. Migdal and learn about the course.
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Session 2 Module 1- Introduction Part 2 Pleasurable Breath Space
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Session 3 Module 1 Are You Ready to Love and Honor Yourself?
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Session 4 Module 1 Take A Breath Flow Break with Dr. Lynn
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Session 1 Module 2 Breath & Nerve Flow Posture, Cell Phones and Touching your Breath!
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Session 2 Module 2 Breath Posture and Computers
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Session 3 Module 2 Vagal Truama causing Holistic Stress
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Session 1 Module 3 Session 1 Emotions and Peaceful Empowerment using your Breath Posture!
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Session 2 Module 3 Holistic Emotional Nutritional Fitness
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Session 3 Module 3 Breath Work vs Breath Pleasure!
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Session 4 Module 3 Take a Breath Dance Break with Dr. Lynn
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Session 5 Module 3 An intro to Forgiveness and Chakra Thearpy!
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Session 6 Module 3 Chakra Fogiveness Visualization Meditation
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Session 1 Module 4 Ballroom Breath Dancing with Yourself!
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Session 2 Module 4 Breath Connection as a way to Feel and Flow with all of your Feelings!
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Session 3 Module 4 Gifts and Breath Blessings!
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Session 4 Module 4 Sitting vs Standing Breath Posture and Flow While Eating
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Session 5 Module 4 A Quick Reminder of Pleasurable Flow!
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Dr. Lynn Migdal

Dr. Lynn Migdal "The Holistic Flow Doc!" She has been a Nerve and Breath Flow Trainer and Central Nervous System Chi Flow Doctor of Chiropractic for over 38 years
See Full Biography >
Specializing in Increasing Breath and Nerve Flow and Wellness  to all ages with special emphysis on  "Techno Junkies" who are suffering from  the "Techno Stress" of unheatlhy Techno Breath Postures. Founder of the Looking UP Movement whose focus is to educate the world on how to go from Techno Abuse to Techno Wellness.
She produced this video found at
that teaches this message about our unhealthy habits with technology that is causing intense stress in all of us.
  1. She is a "Natural Holistic Neurologist" (better known as a Chiropractor)
  2. Theraputic Breath Coach
  3. Dancing Spinal Breath Master
  4. Holistic Grief and Trauma Educator
  5. Holistic Resiliency Trainer
  6. Author, International Workshop Leader

Some interesting information about Dr. Migda is that she was totally paralyzed and grew her whole nervous system back and kept herself out of a wheel chair, and off feeding and breathing tubes with the techniques she teaches in her courses, retreats and coaching programs.
She is also healthy and  thriving after a mudslide killed her whole family that included her husband,  two daughters and two homes . She understands your pain and has helped thousands to heal and flow back to peace  after physical , emotional and nutritional stress,  tragedies and trauma. She is an author of three books To read more about her books visit
Call her at 561-322-6735 for more information and to book her for your next staff, leadership and or wellness event. 
See Short Biography >

Access other courses by Dr. Lynn
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Disclosure: "The depicted experience is not typical. Your background, education, experience, work ethic may differ. This is used as an example and not a guarantee of success. Individuals do not track the typicality of their student's experiences. Your results may vary."